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Ramsay Fitness Nuneaton

RAMSAY CIRCUIT

Get ready to be pushed to your limit in this high energy workout, utilising a variety of equipment including battle ropes, power bags, dumbbells, assault bikes and much more! 30 stations designed to burn maximal calories, improve your body composition and achieve SUSTAINABLE results. 

RAMSAY HIIT

Our HIIT workouts will take through a combination of barbell and bodyweight work designed to raise your heart rate through the roof and burn some serious calories! Get ready to squat, plank and burpee your way to a fitter you! You will be provided with your own personal barbell, weight plates and mat… just bring yourself! 

Ramsay Fitness Nuneaton
Ramsay Fitness Nuneaton

YOGA

This class will help you find your inner zen and perfectly compliments our tough Ramsay Circuit and HIIT classes. This class will improve your flexibility whilst also helping you to relax and improve both your physical and mental health

Ramsay Fitness Nuneaton

PILATES

This class is based around challenging your core strength and improving your postural awareness through corrective exercises to create a well balanced mind and body. Ideal for injury prevention, muscular recovery and rehabilitation!

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