group fitness. done better
CIRCUITS
30 stations using a combination of cardio machines, weight training equipment and our sled track! Our Circuit classes are designed with a full body workout in mind
HIIT
6, five minute rounds with a focus on a full body strength & cardio workout. Our HIIT workouts will take you through a combination of both barbell and bodyweight work, designed to reshape your entire body and to burn serious calories!
BOXFIT
This class is based around heavy bag work, skipping and a 5 station circuit, designed to reshape your entire body and to burn serious calories! Gloves provided!